Meniu pentru 08-04-2015, vero2212

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/04/2015, vero2212 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:01
Seminte chia, uscate	5g	0.8	1.5	0	2.2	1.9	1	-	25
Mango	50g	0.3	0.2	0	8.5	0.9	0	7.4	33
Seminte de in	7g	1.3	3	0	2	1.9	2.1	0.1	38
Lapte de consum integral 3.5%, Zuzu	50ml	1.6	1.8	0	2.3	0	0	0	31
Suc natural de lamaie	50ml	0.2	0	0	4.5	0.2	0	0	11
Suc de portocale	100ml	0.7	0.2	0	10.9	0.2	0	0	47
Kefir bio fin 1.5% grasime, Andechser Natur	30g	1	0.5	-	1.2	-	-	-	14
Nuci	10g	1.5	6.5	0	1.4	0.7	0	0.3	66
Cafea	150ml	0.2	0	0	0	0	3	0	2
		7.6	13.7	0	33	5.8	6.1	7.8	267
Gustare 1, ora 12:04
Biscuiti digestivi Tastino - Scortisoara	22.5g	1.8	5	-	14	1.1	0.1	4.1	111
		1.8	5	-	14	1.1	0.1	4.1	111
Prânz, ora 12:05
Orez fiert	100g	2.7	0.3	0	28.2	0.4	0	0	130
Legume la Wok	150g	2.1	2.4	0	9.3	2.4	-	1.5	67
Pui Adobo	50g	9.8	4.9	25.5	5.3	-	203.7	-	104
		14.6	7.6	25.5	42.8	2.8	203.7	1.5	301
Gustare 2, ora 12:06
Apa plata	2800ml	0	0	0	0	0	0	0	0
Nectar de portocale, Granini	300ml	3	0.6	-	26.4	-	0	26.4	126
		3	0.6	0	26.4	0	0	26.4	126
Cina, ora 20:02
Avocado	100g	2	14.7	0	8.5	6.7	0	0.7	160
Rosii Cherry	125g	0.9	0.9	0	5.3	0.9	8.9	0	31
Branza feta	50g	7.1	10.6	44.5	2	0	558	2	132
		10	26.2	44.5	15.8	7.6	566.9	2.7	323
Total ingerat		37 (mic)	53.1 (mult)	70	132	17.3	776.8	42.5	1128
Norma zilnică		min:68 max:102	min:31.3 max:37.6		min:126.9 max:141		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Insanity/P90X, intens	27min	-367
Metabolism bazal		-1430
Total consumat		-1797


	greutate - kg		target 0 kg/lună		estimare -3.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:01[/i]
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 5g - [b][color=#FF0000]25[/color] calorii[/b], 0.8 proteine, 1.5 grasimi, 0 colesterol, 2.2 carbohidrati, 1.9 fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 50g - [b][color=#FF0000]33[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, 0 colesterol, 8.5 carbohidrati, 0.9 fibre, 0 sodiu, 7.4 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 7g - [b][color=#FF0000]38[/color] calorii[/b], 1.3 proteine, 3 grasimi, 0 colesterol, 2 carbohidrati, 1.9 fibre, 2.1 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html]Lapte de consum integral 3.5%, Zuzu[/url], 50ml - [b][color=#FF0000]31[/color] calorii[/b], 1.6 proteine, 1.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 100ml - [b][color=#FF0000]47[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 10.9 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-kefir-bio-1-5-grasime-andechser.html]Kefir bio fin 1.5% grasime, Andechser Natur[/url], 30g - [b][color=#FF0000]14[/color] calorii[/b], 1 proteine, 0.5 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b], 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-tastino-scortisoara.html]Biscuiti digestivi Tastino - Scortisoara[/url], 22.5g - [b][color=#FF0000]111[/color] calorii[/b], 1.8 proteine, 5 grasimi, - colesterol, 14 carbohidrati, 1.1 fibre, 0.1 sodiu, 4.1 zaharuri

[i]Prânz, ora 12:05[/i]
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 100g - [b][color=#FF0000]130[/color] calorii[/b], 2.7 proteine, 0.3 grasimi, 0 colesterol, 28.2 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-legume-wok.html]Legume la Wok[/url], 150g - [b][color=#FF0000]67[/color] calorii[/b], 2.1 proteine, 2.4 grasimi, 0 colesterol, 9.3 carbohidrati, 2.4 fibre, - sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-adobo.html]Pui Adobo[/url], 50g - [b][color=#FF0000]104[/color] calorii[/b], 9.8 proteine, 4.9 grasimi, 25.5 colesterol, 5.3 carbohidrati, - fibre, 203.7 sodiu, - zaharuri

[i]Gustare 2, ora 12:06[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2800ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nectar-portocale-granini.html]Nectar de portocale, Granini[/url], 300ml - [b][color=#FF0000]126[/color] calorii[/b], 3 proteine, 0.6 grasimi, - colesterol, 26.4 carbohidrati, - fibre, 0 sodiu, 26.4 zaharuri

[i]Cina, ora 20:02[/i]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 100g - [b][color=#FF0000]160[/color] calorii[/b], 2 proteine, 14.7 grasimi, 0 colesterol, 8.5 carbohidrati, 6.7 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 125g - [b][color=#FF0000]31[/color] calorii[/b], 0.9 proteine, 0.9 grasimi, 0 colesterol, 5.3 carbohidrati, 0.9 fibre, 8.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 50g - [b][color=#FF0000]132[/color] calorii[/b], 7.1 proteine, 10.6 grasimi, 44.5 colesterol, 2 carbohidrati, 0 fibre, 558 sodiu, 2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1128[/color] calorii, (mic)37 proteine, (mult)53.1 grasimi, 70 colesterol, 132 carbohidrati, 17.3 fibre, 776.8 sodiu, 42.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html]Insanity/P90X, intens[/url], 27min - [b][color=#FF0000]367[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1430[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1797[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:01[/i]
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 5g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 50g - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 7g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html]Lapte de consum integral 3.5%, Zuzu[/url], 50ml - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 50ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 100ml - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kefir-bio-1-5-grasime-andechser.html]Kefir bio fin 1.5% grasime, Andechser Natur[/url], 30g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 1, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-tastino-scortisoara.html]Biscuiti digestivi Tastino - Scortisoara[/url], 22.5g - [b][color=#FF0000]111[/color] calorii[/b]

[i]Prânz, ora 12:05[/i]
[url=http://calorii.slabute.ro/calorii-orez-fiert.html]Orez fiert[/url], 100g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-wok.html]Legume la Wok[/url], 150g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-adobo.html]Pui Adobo[/url], 50g - [b][color=#FF0000]104[/color] calorii[/b]

[i]Gustare 2, ora 12:06[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2800ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nectar-portocale-granini.html]Nectar de portocale, Granini[/url], 300ml - [b][color=#FF0000]126[/color] calorii[/b]

[i]Cina, ora 20:02[/i]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 100g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 125g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 50g - [b][color=#FF0000]132[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1128[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html]Insanity/P90X, intens[/url], 27min - [b][color=#FF0000]367[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1430[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1797[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:01</em><br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 5g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.8 proteine, 1.5 grasimi, 0 colesterol, 2.2 carbohidrati, 1.9 fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 50g - <strong><span style="color:#FF0000">33</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, 0 colesterol, 8.5 carbohidrati, 0.9 fibre, 0 sodiu, 7.4 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 7g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.3 proteine, 3 grasimi, 0 colesterol, 2 carbohidrati, 1.9 fibre, 2.1 sodiu, 0.1 zaharuri<br/><a title="Calorii Lapte de consum integral 3.5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html">Lapte de consum integral 3.5%, Zuzu</a>, 50ml - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1.6 proteine, 1.8 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 100ml - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 10.9 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Kefir bio fin 1.5% grasime, Andechser Natur" href="http://calorii.slabute.ro/calorii-kefir-bio-1-5-grasime-andechser.html">Kefir bio fin 1.5% grasime, Andechser Natur</a>, 30g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 1 proteine, 0.5 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:04</em><br/><a title="Calorii Biscuiti digestivi Tastino - Scortisoara" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-tastino-scortisoara.html">Biscuiti digestivi Tastino - Scortisoara</a>, 22.5g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 1.8 proteine, 5 grasimi, - colesterol, 14 carbohidrati, 1.1 fibre, 0.1 sodiu, 4.1 zaharuri<br/>
<em>Prânz, ora 12:05</em><br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 100g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 2.7 proteine, 0.3 grasimi, 0 colesterol, 28.2 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Legume la Wok" href="http://calorii.slabute.ro/calorii-legume-wok.html">Legume la Wok</a>, 150g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 2.1 proteine, 2.4 grasimi, 0 colesterol, 9.3 carbohidrati, 2.4 fibre, - sodiu, 1.5 zaharuri<br/><a title="Calorii Pui Adobo" href="http://calorii.slabute.ro/calorii-pui-adobo.html">Pui Adobo</a>, 50g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 9.8 proteine, 4.9 grasimi, 25.5 colesterol, 5.3 carbohidrati, - fibre, 203.7 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 12:06</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2800ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Nectar de portocale, Granini" href="http://calorii.slabute.ro/calorii-nectar-portocale-granini.html">Nectar de portocale, Granini</a>, 300ml - <strong><span style="color:#FF0000">126</span> calorii</strong>, 3 proteine, 0.6 grasimi, - colesterol, 26.4 carbohidrati, - fibre, 0 sodiu, 26.4 zaharuri<br/>
<em>Cina, ora 20:02</em><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 100g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 2 proteine, 14.7 grasimi, 0 colesterol, 8.5 carbohidrati, 6.7 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 125g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.9 proteine, 0.9 grasimi, 0 colesterol, 5.3 carbohidrati, 0.9 fibre, 8.9 sodiu, 0 zaharuri<br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 50g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 7.1 proteine, 10.6 grasimi, 44.5 colesterol, 2 carbohidrati, 0 fibre, 558 sodiu, 2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1128</span> calorii, (mic)37 proteine, (mult)53.1 grasimi, 70 colesterol, 132 carbohidrati, 17.3 fibre, 776.8 sodiu, 42.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Insanity/P90X, intens" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html">Insanity/P90X, intens</a>, 27min - <strong><span style="color:#ff0000">367</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1430</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1797</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:01</em><br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 5g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 50g - <strong><span style="color:#FF0000">33</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 7g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Lapte de consum integral 3.5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html">Lapte de consum integral 3.5%, Zuzu</a>, 50ml - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 50ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 100ml - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Kefir bio fin 1.5% grasime, Andechser Natur" href="http://calorii.slabute.ro/calorii-kefir-bio-1-5-grasime-andechser.html">Kefir bio fin 1.5% grasime, Andechser Natur</a>, 30g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 1, ora 12:04</em><br/><a title="Calorii Biscuiti digestivi Tastino - Scortisoara" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-tastino-scortisoara.html">Biscuiti digestivi Tastino - Scortisoara</a>, 22.5g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/>
<em>Prânz, ora 12:05</em><br/><a title="Calorii Orez fiert" href="http://calorii.slabute.ro/calorii-orez-fiert.html">Orez fiert</a>, 100g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Legume la Wok" href="http://calorii.slabute.ro/calorii-legume-wok.html">Legume la Wok</a>, 150g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Pui Adobo" href="http://calorii.slabute.ro/calorii-pui-adobo.html">Pui Adobo</a>, 50g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>
<em>Gustare 2, ora 12:06</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2800ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Nectar de portocale, Granini" href="http://calorii.slabute.ro/calorii-nectar-portocale-granini.html">Nectar de portocale, Granini</a>, 300ml - <strong><span style="color:#FF0000">126</span> calorii</strong><br/>
<em>Cina, ora 20:02</em><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 100g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 125g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 50g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1128</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Insanity/P90X, intens" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html">Insanity/P90X, intens</a>, 27min - <strong><span style="color:#ff0000">367</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1430</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1797</span> calorii</strong></p>

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